Anchor Text or Keyword? Which is better

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CarlFoxCarlFox Bury
edited June 1 in GSA Search Engine Ranker
I'm sure there are benefits for both. But open to discussion. 

Which is better for placing in my backlinks? are there any benefits for either when they are being indexed? Are there benefits for either that I am currently not knowledgable enough to know I am either benefiting from or loosing out on?

Feeeeed me knowledge :) 

Carl

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