Negative SEO

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Hi guys,

How do deal with negative seo?

Do using google disavow file wroth the time it require?

Bing disavow tool allow only single url to added a time, so it will take so many hours to update them, at the end, do it really provide a result?

What other tools help dealing negative seo?

Any input will be appropriate.

PS: Apology for bad English.


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