You are new here, before you ask any questions feel free to use the search box on the top right of the page. Or if you want more specific answers, enter the following query into google:
There are no "best" settings, as everyony uses a different approach/strategy. You're always welcome to ask specific questions here... but like @BigGulpsHuhWelp said: There's plenty *really good* tutorials at the ol' Google library.
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